Kangeiko Day 2: Ikkajo
Hiriki no Yosei-2
Suriashi Practice
Technique:
Shomen Uchi Ikkajo Osae-1
Suwariwaza Katate Mochi Ikkajo Osae-1
Ushirowaza Ryote Mochi Ikkajo Osae-1
Katate Mochi Ikkajo Osae-2 (Non Basic)
Yokomen Uchi Ikkajo Osae-2
Suwariwaza Kata Mochi Ikkajo Osae-2
Katate Mochi Ikkajo Osae-1 (Non Basic, 2 patterns)
Katate Mochi Ikkajo Nage
Note:
Class of 9.
I may be positioning myself too sideways to Uke as Shite. That may be why I end up following Uke instead pushing to the direction I want Uke to go.
Tuesday, January 20, 2009
Monday, January 19, 2009
January 19 2009_Monday 7:00
Kangeiko Day1: Shihonage
Kihon Dosa
Tai no Henko-1&2
Hiriki no Yosei-1&2
Shumatsu Dosa-1&2
Technique:
Katate Mochi Shiohonage-1&2
Yokomen Uchi Shihonage-1&2
Hanmi Handachi Katate Mochi Shihonage-1&2
Shomen Uchi Shihonage
Yokomen Uchi Shihonage (nage)
Katate Mochi Shiohonage-kuzushi
Note:
Class of 8, Kangeiko-Day 1, Shihonage...I hit my head again...with Sensei's Shihonage.
This became one of the traditions (which I want to stop...). Overall, I 'm not sure if I'm just not good taking uke on Shihonage, or I'm doing something not right... its not exactly fun to find out the same problem I have on the first day of Kan/Sho chugeiko...yet it continues until I get over it.
Although, I was able to spare a micro second to loose the tention from my shoulder before sensei's throw came in. I so hoped..this time something was different, yet I hit my head (quite hard) after all...so I guess it wasnt really changed much.
I learn from Senseis who are a lot taller than me. When their throws come strong, I easily lose my control and smash my body onto the mat. "Most" of the cases...I can stay in my Ukemi shape and dont get injured, but for certain techniques, I still can not shake the fear of falling/hitting the wrong place etc...off ...it blocks my moves from doing it any better. Shihonage is one, Ushironage is one...and for left side I have less control, those thougths unclears my mind and I end up doing something I should do...such as landing on my hand (which hurts!) from flipping was one I did today besides hitting my head.
Kihon Dosa
Tai no Henko-1&2
Hiriki no Yosei-1&2
Shumatsu Dosa-1&2
Technique:
Katate Mochi Shiohonage-1&2
Yokomen Uchi Shihonage-1&2
Hanmi Handachi Katate Mochi Shihonage-1&2
Shomen Uchi Shihonage
Yokomen Uchi Shihonage (nage)
Katate Mochi Shiohonage-kuzushi
Note:
Class of 8, Kangeiko-Day 1, Shihonage...I hit my head again...with Sensei's Shihonage.
This became one of the traditions (which I want to stop...). Overall, I 'm not sure if I'm just not good taking uke on Shihonage, or I'm doing something not right... its not exactly fun to find out the same problem I have on the first day of Kan/Sho chugeiko...yet it continues until I get over it.
Although, I was able to spare a micro second to loose the tention from my shoulder before sensei's throw came in. I so hoped..this time something was different, yet I hit my head (quite hard) after all...so I guess it wasnt really changed much.
I learn from Senseis who are a lot taller than me. When their throws come strong, I easily lose my control and smash my body onto the mat. "Most" of the cases...I can stay in my Ukemi shape and dont get injured, but for certain techniques, I still can not shake the fear of falling/hitting the wrong place etc...off ...it blocks my moves from doing it any better. Shihonage is one, Ushironage is one...and for left side I have less control, those thougths unclears my mind and I end up doing something I should do...such as landing on my hand (which hurts!) from flipping was one I did today besides hitting my head.
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