Dai Ichi Technique Marathon
Katate Mochi Shihonage-1&2
Shomen Uchi Ikkajo Osae- 1&2
Katate Mochi Nikajo Osae-1&2
Yokomen Uchi Sankajo Osae-1&2
Shomen Uchi Yonkajo Osae-1&2
Katate Mochi Sokumen Iriminage-1&2
Shomen Uchi Shomen Iriminage-1&2
Kata Mochi Hijishime-1
Note: Class of 3. We kept on going the Dai Ichi Techniques without stopping. 15 techniques x 3...45 techniques in 50 mins...but Osae techniques takes longer than Nage ones...so...thats just a start, let's see how we'll do at the end of summer.
I was aiming to go too fast...but I found myself having not enough kamae all way through any techniques, found sometimes even my weight shifting in the middle point...of course, my movement was very weak, and used strength time to time...
3 weeks off costing me quite a bit...gained some weight is not helping either. Ummmmm.....really need to focus more and push more at every moment.
I don't like my Aikido becomes sloppy.
No comments:
Post a Comment