Day 1: Shihonage
Katate Mochi Shihonage-1
Ryote Mochi Shihonage-2
Shomen Uchi Shihonage
Yokomen Uchi Shiohonage-2
I feel like I lost every steady movement...my hips/knees are high to do anything...what am I going to do with me?? Well, I have to start pushing myself in every moment, otherwise it slipps away from me, I dont like that to happen...
My knee is still weak, and "the thought of its still weak", bothers me so much, maybe I have to switch my mind around to make it stronger rather than just avoiding to do things I dont feel comfortable with...I can not keep avoiding things need to be done forever...for example, even coming up from Shihonage uke is one of them.
Another Kangeiko started...6 people started today, everyone seemed pretty excited and good to train with certain number of people everyday. For me...I did not hit my head on the mat, just keep it to the record ; )
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