Rolls, Flips and Kotegaeshi
Forward roll practice (using chairs)
Flip practice
Suwariwaza Shomen Uchi Kotegaeshi-1
Suwariwaza Shomen Uchi Kotegaeshi-2
Shumatsu Dosa-1 & 2 with partner
Note: Class of 6, Quite a bit of rolls/flips practice
We often take Sensie's uke for demo in the class, I used to think people who are in the certain level move almost the same...I really wondered why...now, I think I am doing pretty much the same way I used to watch, of course, I learned the safer way to take uke, that leads to almost the same manner...and also I think I can react better what Shite person is putting me in.
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