Monday 6:00 : July 14, 2008

John's test training

Hiriki no Yosei-1 & 2 with partner

Hanmi Handachi Katate Mochi Shihonage-1
Katate Mochi Ikkajo Osae-2
Shomen Tsuki Kotegaeshi-1

Jiyuwaza Drill

Note: will update later