Shomen Uchi Kotegaeshi-1
Suwariwaza Shomen Uchi Kotegaeshi-1
Shomen Uchi Kotegaeshi-2
Suwariwaza Shomen Uchi Kotegaeshi-2
Yokomen Uchi Kotegaeshi-1
Ushirowaza Ryote Mochi Kotegaeshi-2
Note:
Class of 4, all about Kotegaeshi.
I could not turn around (the part to get into Hiriki no Yosei-2) without coming up, I think I was not getting turning around knee spiral quite right...hips were not stable enough to do it either.
I like Koteageshi-2, it flows itself...but 1 is hard...I finally realized that I dont understand 1 at all...
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