Kangeiko Day 1: Shihonage
Basic:
Kihon Dosa
Technique:
Katate Mochi Shihonage-1 & 2
Hanmi Handachi Katate Mochi Shihonage-1 & 2
Ryote Mochi Shihonage-1 & 2
Hanmi Handachi Ryote Mochi Shihonage
Yokomen Uchi Shihonage-1 & 2
Note:
Class of 7, with 2 Senseis. Kangeiko Started with 7 people. Hope to have more people in the next 10 days.
My worst Uke technique...Shihonage...I hit my head 3 times today on the demo. I tried to find the spot before going down, still my body made a turn in peculiar direction. I need to find the right position to put myself before fall comes.
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